Self-Help - Eating Disorders & Body Image
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Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) ApproachFrom the time we are born, we are inundated with messages about our bodies--what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is higher for those who don't fit into what society...
- $37.97 USD
$67.99 USD- $37.97 USD
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Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel BetterIs your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy...
- $29.90 USD
$53.99 USD- $29.90 USD
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body ImageFood is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your...
- $29.90 USD
$53.99 USD- $29.90 USD
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When Wisdom Arrives: From Imagined Unworthiness to FreedomIf thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imagined unworthiness shows up as a tyranny of thoughts...
- $29.97 USD
$53.99 USD- $29.97 USD
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Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship with Your BodyA compassionate guide for women seeking to heal the rift with their bodies, from a somatic psychotherapist. Follow a step-by-step, research-based series of somatic practices to help you forgive, reconnect with, and trust your body. If you've spent years feeling at odds with your...
- $23.94 USD
- $23.94 USD
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