Self-Help - Personal Growth - Self-Esteem

Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep...

Discover the joy and freedom of being loved and loving well.Do you feel your relationships are lacking deep connections? Do you feel your time with God could be more rewarding? New York Times bestselling author Sadie Robertson Huff and her husband, Christian, invite you...

Beyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phase of conversation - good and bad. Whatever your conversational goal, you'll find tactics to...

Unlock the power of self-talk to build confidence, believe in yourself, and transform your life.Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in? You're not alone. In this deeply...

Who are you becoming when you say "I AM"?In a world that constantly tells you who to be, I AM Unshaken offers something revolutionary: the power to define yourself from the inside out. Rooted in the divine declaration of Exodus 3:14-"I AM WHO I...

Join the Worthy Revolution with this guide to loving and embodying your truest self "Timely, delightful, and inspirational"--Yung Pueblo You are loved and worthy simply because you exist. You need not do anything to earn it--you were simply born worthy. Pause and breathe that...

At some point in life, we've all probably (secretly) questioned ourselves along these lines: Am I the only person this happens to? I can't be the only one who likes or dislikes this. Am I the only one who exhibits this odd behaviour? Am...

Feeling stuck? Veteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. In a word, she felt "stuck." Something had to change. Her daughter helped convince her to start a "Year of Firsts."...

The international bestselling guide to self-advocating, setting boundaries, and boosting self-confidence in personal and professional settings through fifty short, simple, and powerful sentences. Too often we find ourselves tangled up in difficult situations, like miscommunications and misunderstandings. The urge to people please, minimize our...

A guide to why we should first love ourselves and how to go about itMost women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others,...

Balm for the soul--Alessandra Olanow offers advice, inspiration, and encouragement for anyone who needs a shoulder to lean on during a difficult time."I Know This Too Shall Pass. (But It Would Be Helpful to Know When)."After a series of events left her a divorced...

This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being...

"Dan Neuharth's book demystifies much within our pasts that can hurt our intimate relationships in ways we may not even realize. If You Had Controlling Parents helps spark understanding and acceptance across generations." -- John Gray, Ph.D., author of Men Are from Mars, Women...

Wonder why it's always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Want to take back control of your life? The inner child that lives within is what feels emotions, gives us that playful sense of self and is...

Your inner child yearns for healing and peace.From overt trauma like physical abuse to subtle hardships such as insecurity, poverty, or bullying, these childhood experiences shape our emotional responses to the world around us.As you reconnect with authenticity, you'll learn to embrace your true...

Inner Glimpse is about accessing your own inner power. You are the one who already carries the codes, and this book is meant to activate a powerful reminder within you that will ignite your true potential. You will experience many profound realizations that will...

What if the biggest obstacle to happiness isn't your environment, your past, or other people--but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, one of the internet's most beloved therapists, Kier Gaines, sets the record...

What if the biggest obstacle to happiness isn't your environment, your past, or other people--but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, one of the internet's most beloved therapists, Kier Gaines, sets the record...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 - Amazon Editors' Pick - New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 - Amazon Editors' Pick - New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love...