Health & Fitness - Alternative Therapies

Completely updated for the twenty-first century--a convenient, pocket-sized edition of the nation's most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the...

A full-color guide to psilocybin mushrooms--how to forage, identify, grow, and use them--with detailed descriptions, 300 stunning photographs, tips for dosing safely, and more, from a world-renowned mycologist. The past decade has seen an explosion of interest in using psilocybin (aka psychoactive or "magic")...

A full-color guide to psilocybin mushrooms--how to forage, identify, grow, and use them--with detailed descriptions, 300 stunning photographs, tips for dosing safely, and more, from a world-renowned mycologist. The past decade has seen an explosion of interest in using psilocybin (aka psychoactive or "magic")...

Explore how psychedelic therapy can address deep-rooted trauma and help you create a life of balance, resilience, and meaning A revolutionary approach to treating anxiety, depression, PTSD, or other mental health challenges, from two leaders in the field of psychedelic therapy and trauma treatment...

Do you suffer from energy levels which are unstable, volatile or simply inadequate? Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? Quantum healing differs from other healing methods because it...

Rainforest Healing from Your Home and Garden Find alternatives to chemical anti-depressants and painkillers in your spice rack. Learn about natural anti-itch salves for insect bites. Soothe and relieve envy, grief, sadness, and fear the Maya way. Rid your house of negative energy with...

From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. You don't have time not to slow down. In...

Discover what Reiki truly is - and isn't - and how it can safely and effectively support healing alongside conventional treatments.Blending personal experience, clinical insight, and compassionate guidance, Reiki in Integrative Medicine is a clear and accessible introduction to Reiki as a complementary healing...

Grigori Grabovoi is the author of the teaching "Deliverance and Harmonious Development," which has received acclaim through official documents of the United Nations Organization (UNO). He is a respected clairvoyant, healer and specialist in energy informatics. He was honored by the Russian Academy of...

What if "normal" isn't healthy?Too many women are told their symptoms of fatigue, hormonal chaos, anxiety, digestive issues, inflammation, or autoimmune flares are normal despite feeling anything but well. Restoring Balance offers a powerful, evidence-informed alternative to the conventional model of women's healthcare that...

John Coleman was diagnosed with Parkinson's disease while studying to be a naturopath, and banished all the frustrating symptoms of this cruel condition from his body ... naturally!His new book equips those diagnosed with the knowledge needed to reverse their Parkinson's disease symptoms and...

2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. "Return to Life Through Contrology" is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy...

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life?...

Let's get real. The mainstream wellness machine bombards us with modern "miracle cures," yet we are getting sicker, more stressed, and more exhausted than ever before.Why? Because we have lost touch with nature's real powerhouses: herbs. For thousands of years, ancient cultures relied on...

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the body into alignment...

This is the first comprehensive book ever written on the sacred aspects of indigenous, historical psychotropic and herbal healing beers of the world.Author: Stephen Harrod BuhnerPublisher: Brewers PublicationsPublished: 09/18/1998Pages: 450Binding Type: PaperbackWeight: 1.64lbsSize: 8.97h x 6.06w x 1.18dISBN: 9780937381663

Un viaje radical hacia la verdadera salud, tu energía vital y la sabiduría que siempre ha vivido en ti.Sano, salvaje y sabio es mucho más que un libro de salud: es una travesía transformadora, que combina ciencia de vanguardia, sabiduría ancestral y experiencia personal,...

The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal) For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg...

Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the...

George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made.Walking among and studying various Native American tribes in the 19th century, the...