Health & Fitness - Alternative Therapies

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, comprehesive approach to the problem of living in a world of...

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case." -- Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery...

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field,...

Unlock the Power of Peptides to Boost Longevity, Burn Fat, Build Muscle & Rejuvenate Your SkinTired of confusing advice and overhyped supplements? The Complete Guide to Peptides offers a clear, science-based path to better health-no PhD required.Whether you're into fitness, biohacking, or just want...

This is the first book in the field of Sound Healing to give such a wide perspective on everything in the field. It covers the full range of how sound affects us physically, mentally, emotionally and Spiritually.It explores the known science and ancient wisdom....

Homeopathy is an approach to medicine based on the principle that nay substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well...

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed...

This fascinating account of a Yale-trained psychiatrist's twenty-year experience with Native American healing interweaves autobiography with stories of the Native Americans who challenged his medical school assumptions about their methods.While working as a family physicans in a Native American hospital in the Southwest, Carl...

A Compassionate Guide for Life's Sacred TransitionsStep into the role of a calm, confident companion at the threshold of life's end-offering presence, clarity, and comfort, even if you've never walked this path before.Do you long to support someone through their final chapter, yet worry...

Detailed description of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.Author: Brigitte MarsPublisher: Basic Health PublicationsPublished: 11/01/2014Pages: 402Binding Type: PaperbackWeight: 2.10lbsSize: 10.90h x 8.40w x 1.10dISBN: 9781591203759About the...

"You don't have to accept the 'death sentence' offered by other medical systems," Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease,...

What if disease isn't the body failing, but the body trying to be heard?For decades, we've been taught to see illness as something to fight, suppress, or fix. But what if symptoms are not random? What if they are the body's way of expressing...

Dō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and...

The definitive user's guide to the world of psychedelic drugs from the editors of DoubleBlind, the leading psychedelics media platform. Searching for meaning, searching for healing, searching for creativity. Today the community of people who use--or want to use--psychedelics is greater than ever before....

Discover the healing applications of a wide variety of medicinal plants with this first comprehensive herbal repertory from an internationally known herbalist Expert herbalist Matthew Wood takes the guesswork out of the application of medicinal plants. Here, he provides an invaluable cross-reference of constitutional...

The first part in a comprehensive two-volume guide on the use of medicinal plants in Western herbal medicine--from an author who has almost forty years of clinical experience The first in a two-volume set, The Earthwise Herbal profiles Old World plants (volume two will...

In this companion volume to The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, Matthew Wood, an expert herbalist who has used medicinal herbs with tens of thousands of patients over a twenty-five-year career, provides detailed descriptions of New World (North American)...

A charismatic doctor claimed to have rediscovered the ancestral roots of "toad medicine," becoming the face of a global psychedelic movement. But in his wake, he left a trail of destruction that embodies the maladies of our spiritually desolate age. "Entirely mesmerizing. . ....

A comprehensive reference and healing tool to address the emotional and psychological causes of illness - Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases - Details a unique Integration and Acceptance Technique for...

- The most comprehensive reference on Bach flower therapy in print. - Includes the latest information on Bach flower remedies, combination remedies, diagnosis, instructions for preparation, body maps, and more. - Illustrated with color plates of the Bach flowers and Kirlian photographs of the...