Health & Fitness - Alternative Therapies

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include...

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic...

The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to...

With over 300,000 copies sold, The Gerson Therapy paved the way for alternative cancer treatments and has successfully treated Cancer, Hepatitis, Migraines, Arthritis, Heart Disease, Emphysema, and Autoimmune diseases with a revolutionary all-natural program. For years, the traditional medical establishment has called these chronic...

This classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The...

This classic is still making its mark over 70 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The...

Herbs are quite literally everywhere; it is only our ability to recognize their value that has been lost Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use...

A guide to the surprising benefits of music on your mind, spirit, and body--complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In...

'I took a walk in the woods and came out taller than the trees.' - Henry David Thoreau From Thoreau and Nietzsche to Aristotle, history's greatest thinkers have long celebrated the healing power of the natural world. But forest bathing is more than just...

"A beautiful blend of folklore, botanical science, acquired wisdom, and spiritual guidance." --from the foreword by Luisah Teish "If you want to learn about the reciprocal spiritual connection between humans and trees, you're going to love this beautiful book." --Tess Whitehurst, author of The...

A hands-on guide to holistic canine herbalism "Even if skeptical readers don't come away completely convinced, they'll be enormously educated--Hogan imparts a huge amount of biological information about dogs, and does it all with an easy readability that will make quite a bit of...

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving. The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve...

Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired ideas to enrich your life." ―Arin Murphy-Hiscock,...

Here Julie Bruton-Seal and Matthew Seal have beautifully combined selections from John Parkinson classic book from 1640 with their own modern commentary on how each plant is used today to create a truly one-of-a-kind, comprehensive collection of herbal information old and new. Herbalist to...

Create the home apothecary of your dreams! With a little bit of knowledge, Mary Colvin, RH (AHG) believes that anyone can develop their own homemade remedies and medicines. In The Herbalist's Guide, she introduces you to the world of herbalism and shares her own...

For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim Laurence reveals this powerful methodology with warmth and clarity. Using practical...

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your microbiome) affects...

Readers will discover natural, time-tested solutions for treating everyday ailments, minor injuries, and more--right from their own homes.With skyrocketing health care costs and store-bought personal care products often filled with questionable ingredients, there's never been a better time to embrace the power of herbal...

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices. From Dr....

The Inner Heart of Reiki is the first Reiki book to look at the inner heart of the spiritual teachings of the system of Reiki. It will take practitioners and teachers to a whole new level of understanding about their practice and about the...