Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our...
- $32.99 USD
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Gluten-Free Meal Prep Cookbook: 12 Weekly Plans and Recipes for Ready-To-Go MealsGluten-free made easy with meal prep Cooking delicious, nutritious meals on a daily basis can be a challenge, especially when you need to take food sensitivities into account. The Gluten-Free Meal Prep Cookbook helps take the stress and decisions out of mealtime, with 12...
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Gehirnsoftware: Die Technologie in Patanjalis Yoga SutrasPatanjalis Yoga Sutras neu aus dem Sanskrit in eine computer-orientierte Sprache übersetzt -- mit Grafiken, Übungen und Erfahrungsberichten.Konzepte aus der Computertechnologie machen klar, wie der Quantencomputer im Gehirn aktiviert und benutzt werden kann.Der Anwender gelangt zu seiner kosmischen Grö e, indem er Schadsoftware entfernt...
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From Dude to Dad: The Diaper Dude Guide to PregnancyCongrats: You're going to be a dad! Now what? Dude, relax; you're going to be fine. But it wouldn't hurt to get a few pointers--a road map of what lies ahead. That's what this book is for. From Dude to Dad gives you the...
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Fresh Veg & Fruit JuicesThis work shows how consuming fresh vegetable and fruit juices furnishes your body with the enzymes needed for optimal health. The author explains how the lack or deficiency of certain elements from our customary diet is the primary cause of nearly every sickness and...
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Food Rules: An Eater's ManualAn enhanced edition of Food Rules--beautifully illustrated and packed with additional food wisdom Michael Pollan's Food Rules prompted a national discussion helping to change the way Americans approach eating. This new edition illustrated by celebrated artist Maira Kalman--and expanded with a new introduction and...
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Flourish: A Practical and Emotional Guidebook to Thriving in MidwiferyFlourish aims to support you as a midwife to do two things: to name what's going on around you and within you, then to find and claim your distinctive place in the midwifery world. You might be a newly qualified or early career midwife...
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Feast Faith Flourish: Holistic Wellness in Light of EternityLife is an endless succession of ebbs and flows, and as we journey through nature's cycles, our human spirits yearn for the authentic integration of wellness and faith in our fast-paced world. Feast, Faith, and Flourish is bursting with practical and spiritual wisdom drawn...
- $34.95 USD
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Fashion To Fork: Why We Eat What We EatDr Morgaine Gaye is a Food Futurologist. She influences future outcomes of what we will be eating in 5 to 10 years, advising global brands on upcoming trends and how to get ahead of the curve. We all like to think that we have...
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Everyday Yoga: 50 Poses for Healing & RelaxationRefresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display...
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Everyday Ubuntu: Living Better Together, the African WayForeword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive guide, illustrated with full-color photos and filled with lessons on how...
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Embrace Pleasure: How Psychedelics Can Heal Our SexualityA guide to psychedelics as a path to love and healing "A compelling, radical exploration of psychedelics' healing potential."--Kirkus Reviews - Explains how psychedelic experiences offer a way to reconnect with the body, reclaim pleasure, rekindle joy, and reawaken to love - Explores how...
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Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step GuideAmplify your pilates practice with the use of props from one of the world's leading pilates practitioners and authors, Ellie Herman. Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:...
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Eating Well Through Cancer: Easy Recipes & Tips to Guide You Through Cancer Treatment and PreventionBest-selling cancer cookbook for cancer patients highlights. "What can I eat when going through cancer treatment?" This newly revised and expanded 15-year anniversary edition includes chapters on nourishing foods that are best tolerated to ease common side effects such as nausea, sore mouth and...
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Eating to Extinction: The World's Rarest Foods and Why We Need to Save ThemA New York Times Book Review Editors' Choice"What Saladino finds in his adventures are people with soul-deep relationships to their food. This is not the decadence or the preciousness we might associate with a word like 'foodie, ' but a form of reverence ....
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Eat Fat And Grow SlimDr. Richard Mackarness book exposed the "calorie fallacy" and proposed a non-carbohydrate "Stone Age" diet of protein and fat with no restriction as to the amount eaten. OBESITY IS always fatiguing and always a great strain on the body. It is not due to...
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Easy Adult Coloring Book FOR WOMEN: The Perfect Companion For Seniors, Beginners & Anyone Who Enjoys Easy ColoringFor women of all ages who love to color. Take time for relaxation with this gorgeous and simple-to-see EASY LARGE PRINT ADULT COLORING BOOK from the Pippa Page Collection. Simple and beautiful stress relieving designs with bold lines including pretty patterns, flowers, cute animals,...
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Drink Your Way Sober: The Science-Based Method to Break Free from AlcoholDiscover a revolutionary and evidence-based method to treat alcohol use disorder--that doesn't require abstinence. After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir,...
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Deeper Days: 365 Yoga-spirations for Inner Calm Amidst ChaosIn a world full of war and unrest and everyone voicing their discontent as loud as they can while just trying to keep up with the impossibly fast pace, being able to stop and take a breath is more important than ever to help...
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Death by Comfort: How modern life is killing us and what we can do about itWe are ancient genomes in a modern world, and it's not going well.Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making...
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