Health & Fitness - Healthy Living

This is a most interesting book that combines psychology with homeopathy. Philip Bailey describes in depth the personality profiles of some 35 polychrests. The last pages of the book cover a mix of psychological astrology and homeopathy when he explores the elements and some...

Hope Rising is a clarion call to apply the science of hope in daily lives and overcome the trauma, adversity, and struggles everyone must face.Author: Casey Gwinn,Chan HellmanPublisher: Morgan James PublishingPublished: 11/27/2018Pages: 288Binding Type: PaperbackWeight: 0.98lbsSize: 9.21h x 6.14w x 0.65dISBN: 9781683509653Review Citation(s): Foreword...

Journey to five continents and see the world of sustainability and conscious eating with new eyes--featuring 100 pages of plant-based recipes to better nurture ourselves and the planet Thirty years ago, Frances Moore Lappé started a revolution in the way Americans think about food...

Author: Saadia MianPublisher: River Grove BooksPublished: 09/22/2026Pages: 332Binding Type: PaperbackWeight: 0.98lbsSize: 9.00h x 6.00w x 0.74dISBN: 9798900520476About the AuthorMian, Saadia: - Dr. Saadia Mian is a board-certified endocrinologist and is also certified in functional medicine through the Institute of Functional Medicine. She is a...

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. Doctors are good at treating acute illnesses, but...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates continue to...

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality--the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really...

For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions...

The world is undeniably in chaos. Political instability, inflation, job insecurity, war, and natural disasters threaten global stability, while the aftermath of the pandemic continues to strain healthcare systems and expose vulnerabilities. Alongside this chronic instability, we're living in a state of chronic stress....

Informed and Engaged is a powerful call to reclaim what healthcare was always meant to be: a partnership rooted in trust, communication, and human connection. Drawing from decades of experience as a physician, leader, and advocate, Dr. O'Neil J. Pyke exposes the silent gap...

Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer. Your genes do not have to be your destiny. Groundbreaking endocrinologist and...

Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer. Your genes do not have to be your destiny. Groundbreaking endocrinologist and...

Have you ever felt invisible? Have you ever gone to the doctor with complaints of not feeling well but were unable to pinpoint specific symptoms only to be dismissed by them? Do you or a loved one have a diagnosed or suspected autoimmune disease?...

ALOHA (love) - 'ĀINA (land) - MO'OLELO (stories) - 'OHANA (family) DISCOVER FOUR FOUNDATIONS OF HAWAIIAN LIVING FOR A PEACEFUL AND BALANCED LIFE. More than just a beautiful paradise, Hawai'i has a rich culture, deeply rooted in tradition. Native Hawaiian and cultural expert Kainoa...

Unearth the profound connection between health, spirituality, and our relationship with God by realizing that wellness is found in the harmony of our physical and spiritual lives.How we live, practice our faith, and think of God profoundly influences our health and well-being. Inspired by...

BALANCE HORMONES - REGULATE BLOOD SUGAR - OPTIMIZE INSULIN SENSITIVITY A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at Novo Nordisk, the pharmaceutical company behind Wegovy and Ozempic "The most important GLP-1 conversation...

A lively tour through the biology, health, human performance, and popular culture of our bodies' essential connective tissue.Ligaments are the quiet workhorses of the human body. They anchor our bones, guide our movements, and protect our joints--yet they remain largely unseen and misunderstood. In...

NATIONAL BESTSELLER - A memoir chronicling Emma Lovewell's incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well "Emma's spirit and spark are contagious . . . a great reminder...

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many forms--it's the food you eat, how...

A comprehensive guide to managing autoimmune diseases.Twenty million adults in the United States live with an autoimmune disease. In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. Living Well with Autoimmune Diseases will help...