Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Las Enseñanzas Secretas de Las Plantas: La Inteligencia del Corazón En La Percepción Directa de la NaturalezaRevela el uso de la percepci n directa en la comprensi n de la naturaleza, las plantas medicinales, y la sanaci n de las enfermedades humanas - Explora las t cnicas utilizadas por los pueblos abor genes y occidentales para aprender directamente de las...
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The Sexual Herbal: Prescriptions for Enhancing Love and PassionA self-help guide to herbal and natural remedies for lifelong sexual vitality - Includes an in-depth catalog of herbs that boost sexual health - Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality - Provides herbal remedies for common ailments,...
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Decoding the Human Body-Field: The New Science of Information as MedicineA revolutionary system that reestablishes the proper flow of information to the body's energetic fields to promote health - Presents a new integrative model of the energetic physiology of the human body (the human body-field) and its influence on health - Shows that a...
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Gentle Birth ChoicesBirth as every woman would like it to be - Recommended by Lamaze International as one of the top ten books for pregnant women and their families - Includes a 45-minute DVD of six live gentle births - More than 32,000 copies sold of...
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Energy Balance Through the Tao: Exercises for Cultivating Yin EnergyAn introduction to the ancient Taoist exercise system of Tao Yin - Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one's physical, mental, and spiritual energy - Addresses the health needs of the musculoskeletal system and the unique physical stresses...
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Sunset Tai Chi: Simplified Tai Chi for Relaxation and LongevityWhile the bestselling Sunrise Tai Chi offered a program to get energized in the morning, Sunset Tai Chi teaches you how to relax and calm down at the end of the day. Sunset Tai Chi is a comprehensive introduction to using Tai Chi for...
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The Home Apothecary: Cold Spring Apothecary's Cookbook of Hand-Crafted Remedies & Recipes for the Hair, Skin, Body, and HomeAn apothecary is a skilled craftsperson who compounds herbal mixtures that enhance health and beauty. Put aside the modern world of tricky marketing and harmful chemicals and create your own apothecary solutions. They're fresh, safe, effective, and can save you money--and many are made...
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Oral Sex You'll Never Forget: Toe-Curling Techniques and Positions for Him and HerGreat oral sex is an experience that can engage all the senses and thrill the body from head to toe, if performed in the right way. Oral Sex You'll Never Forget goes beyond Oral 101 and offers you step-by-step fellatio and cunnilingus techniques that...
- $65.86 SGD
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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm BalancesTurn your yoga routine on its head!Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses.Improve focus and ability as you tone your...
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Your Body Is Your Subconscious MindYour brain is not in charge. This revelation by Dr. Candace Pert challenges conventional science--and everyone interested in total wellness--to reconsider how our bodies think, feel, and heal. As the leading pioneer in a radical new science of life, this bestselling author and world-class...
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The Vitamin Cure for Heart Disease: How to Prevent and Treat Heart Disease Using Nutrition and Vitamin SupplementationHow to Prevent and Treat Heart Disease Using Nutrition and Vitamin Supplementation. .Author: Hilary Roberts, Steve HickeyPublisher: Basic Health PublicationsPublished: 05/15/2011Pages: 263Binding Type: PaperbackWeight: 0.75lbsSize: 8.40h x 5.20w x 0.70dISBN: 9781591202646About the AuthorRoberts, Hilary: - Hillary Roberts is the Imperial War Museum Research Curator...
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NADH: The Biological Hydrogen: The Secret of Our Life EnergyThe most promising natural substance in our body is NADH, the biological form of hydrogen. It reacts with the oxygen present in every living cell, producing energy and water. The more energy it can produce the better it function, and the longer the cell,...
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User's Guide to Natural Therapies for Cancer Prevention and ControlCovering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.Author: Abram HofferPublisher: Basic Health...
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Reiki: A Comprehensive GuideAn illuminating guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone ready to bring healing into his or her life. Perhaps the gentlest healing therapy in the world, Reiki originated in early twentieth-century Japan. In...
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Touched by the Goddess: The Physical, Psychological, & Spiritual Powers of BodyworkThe author of the indispensable bodywork classic JOB'S BODY offers a fresh look at the physically, emotionally and socially transformative powers of touch. Backed up by extensive research as well as long hands-on bodywork experience, this collection of fourteen essays (many originally written for...
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Eat to Beat Cancer: A Research Scientist Explains How You and Your Family Can Avoid Up to 90% of All CancersIf changing what you eat could keep you from getting cancer, wouldn't you do it? Dr. Hatherill's Super Eight Food Groups are the foundation of a strategy that will help you create a cancer-busting regimen for yourself and your family. In this courageous book,...
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Herbal Cat CareHolistic veterinarian Randy Kidd offers thorough information on gentle, chemical-free treatments for acute feline health problems and preventative care. Learn to use herbs to make soothing remedies for common ailments like coughing, arthritis, and persistent fleas, as well as for addressing the pangs of...
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Mary Jane: The Complete Marijuana Handbook for Women"Finally, a thoroughly modern guide to help women become Cannabis Sativa connoisseurs. Welcome to a wonderful examination of weed-a plant worthy of saving the planet and people's lives." -- Greta Gaines, performing artist and TV host Covering the aspects of cannabis that matter most...
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Marrying George Clooney: Confessions from a Midlife CrisisWhile wide awake in the middle of the night (welcome to menopause!), Amy Ferris began chronicling every one of her funny, sad, hysterical, down and dirty, and raw to the bones stories. Along with fantasizing about marrying George Clooney, Ferris is faced with a...
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Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-CareSlow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.Author: Shiva RosePublisher: Artisan PublishersPublished: 03/05/2019Pages: 96Binding Type: HardcoverWeight: 0.50lbsSize: 7.00h x 5.50w x 0.50dISBN: 9781579659035About the AuthorRose, Shiva: - After...
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