Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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En busca de la Fertilidad: Estrategias para vivir la búsqueda de embarazo con calma y felicidad.INCLUYE! Acceso 1 mes gratis a creandounavida.com (La primera comunidad privada para buscadoras de embarazo)Porque la búsqueda de embarazo no siempre es un camino fácil.Ojalá todas nos quedáramos embarazadas a la primera en el momento que lo deseamos. Pero esto no siempre es así....
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Emotional Healer: Drop by Drop - Bach Flower RemediesThe early 20th century saw the emergence of a series of natural remedies that revolutionized the world of holistic therapy. Developed by Dr. Edward Bach, the Bach Flower Remedies were based on the belief that emotional imbalances could lead to physical illness, and that...
- $29.11 AUD
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El M?todo Z Para Comer Bien: No Cuentes Calor?as: Haz Que Las Calor?as Cuenten / The Z Method for Eating WellDespu?s de este m?todo, ya no querr?s ning?n otro: con el «Nutriman Luis Zamora, comer bien es tan f?cil que lo dif?cil ser? no hacerlo. El m?todo definitivo para comer bien: no cuentes calor?as, haz que las calor?as cuenten! Abre las p?ginas del libro...
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Eat To Live: A Compilation Of Information On Food From The Records Of Edgar Cayce's Clairvoyant ReadingsEat To Live is a comprehensive book that compiles information about food from the clairvoyant readings of Edgar Cayce, an American mystic who lived in the early 20th century. The book explores the importance of food in maintaining a healthy body and mind, and...
- $65.40 AUD
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Dementia Caregiving Companion: How To Provide Effective Home Care For Alzheimer's Or Other Dementias, Preserve Memory, & Prevent Burnout - Includes T❤️ A Lifeline Of Hope & Support For The Overwhelmed CaregiverThere's no denying the difficulties of the caregiving role, but this book will help you navigate the challenges ahead while remaining a healthy, positive, and steadfast force for your loved one.Inside, you will discover:...
- $59.51 AUD
- $59.51 AUD
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Dash Diet Recipes and Beginner's Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy!Dash Diet: Recipes and Beginner's Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy These days, it is so important that you become conscious about your health and that you do everything you can to make...
- $22.60 AUD
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Conquer Hashimoto's: How to Achieve Remission from Autoimmune Disease, Shrink Thyroid Nodules, and Avoid SurgeryJulie Diaz, co-author of the Amazon best-selling book Soul of a Diamond, returns with a solo work that skillfully blends her personal journey with a comprehensive science-backed guide to help people conquer Hashimoto's disease, hypothyroidism, and thyroid nodules. Hypothyroidism and Hashimoto's disease have become...
- $80.11 AUD
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Complete Guide to Landmine TrainingWhen training for fitness or performance, you have an array of equipment to choose from. Unfortunately, pain or limitations related to the knees, hips, lower back, or shoulders can limit your options with dumbbells, barbells, or machines. The need for an alternative way to...
- $120.57 AUD
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Chair Yoga Exercises for Seniors: 21 Days to Enhance Mobility, Improve Balance, Increase Flexibility and Strengthen Muscles and Mind Under 10 MinutesDiscover a transformative journey to greater well-being with Chair Yoga Exercises for Seniors. Designed by a passionate collective of health advocates, this unique guide is crafted specifically to enhance mobility, improve balance, increase flexibility, and strengthen both muscles and mind-all in under 10 minutes...
- $57.80 AUD
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Brain Puzzles For Alzheimer's, Parkinson's & Stroke Patients: Large Print EditionWonderful Gift for Seniors, Adults & Cognitive Brain Fitness Success in life & retirement requires sharp, vibrant & agile mind Fun exercises are the secret of a Healthy Brain. Excellent for caregivers, therapists & nursing homes; Best brain rehab tool Rebuild mental power; improve...
- $90.46 AUD
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Bach Remedies and Other Flower Essences: The Transforming and Healing Power of NatureA comprehensive guide to the beautiful world of flower essences and their natural healing powers, illustrated with 200 inspiring photographs. Covers in detail the first system of Bach remedies to be discovered, as well as more recent developments. , Author: Vivien Williamson, Andrew TressiderPublisher:...
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American Breakdown: Our Ailing Nation, My Body's Revolt, and the Nineteenth-Century Woman Who Brought Me Back to LifeA Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author's quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James--ultimately uncovering the many hidden health hazards...
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Age Stronger: Prevent Pain. Preserve Mobility. Age ResilientlyLooking to feel stronger and more flexible as you age? The Aging Stronger Fix is your program for doing just that, complete with photo-illustrated step-by-step instructions. People worldwide are living longer but they aren't living better. Chronic illness and obesity are on the rise...
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Ageless if you Dare, second editionExpanded edition of the original 'Ageless if you Dare' with photos, faqs and more detailed explanation of the exercisesAuthor: Louise AnnettePublisher: Lulu PressPublished: 03/02/2010Pages: 140Binding Type: PaperbackWeight: 0.47lbsSize: 9.00h x 6.00w x 0.33dISBN: 9781445714776This title is not returnable
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ADHD and Relationships: A Woman's PerspectiveNavigating relationships can be challenging, but for women with ADHD, it often comes with unique hurdles and insights. In this compelling and insightful book, "ADHD and Relationships: A Woman's Perspective," the author delves into the intricacies of how ADHD affects romantic partnerships, friendships, and...
- $51.74 AUD
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Adaptive Tai CHI: An Accessible Practice for Empowering Body and MindA simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art. Includes sequences for standing/moving, stationary standing, seated, and wheelchair. In Tai Chi Chuan, the traditional Chinese martial...
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30-Day Mediterranean Diet: 1200 & 1500 CalorieU.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a Mediterranean diet to be among the healthiest diets in the world. There are quite a few Mediterranean diet books on the market - but this...
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Yoga sur Chaise pour Seniors Plus de 60 Ans: Défi de 28 Jours pour Améliorer l'équilibre et Maigrir en Position Assise avec des Exercices à Faible ImpAM?LIORER LA SANT? CARDIAQUE ET LA MOBILIT? EN 10 MINUTES - TOUT CE QU'IL VOUS FAUT, C'EST UNE CHAISE.Author: Alessandro VillanucciPublisher: Independently PublishedPublished: 01/29/2024Pages: 74Binding Type: PaperbackWeight: 0.43lbsSize: 11.00h x 8.50w x 0.15dISBN: 9798877825550Language: FrenchThis title is not returnable
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Yogalands: In Search of Practice on the Mat and in the WorldMillions of people practise yoga, attracted to the mat by its promise of physical and mental benefits, social connection, and spiritual nourishment. Promoted as a way of healing the body and mind from wounds inflicted by the world, modern yoga may be a critique...
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Winter Wellness: Nourishing Recipes to Keep You Healthy When It's Cold'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon -- This book is a cordial invitation for you to embrace the essential transition of a winter wind-down....
- $77.63 AUD
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